Chilli tamari cauliflower
Ingredients
- 1 head of cauliflower, cut into florets
- 1 tbsp oil
- 2 tbsp tamari
Tamari honey sauce
- 2 tbsp cornstarch
- 1/2 cup water
- 1/4 cup tamari (or soy)
- 2 tbsp rice wine vinegar
- 1 tbsp honey
- 1 tbsp ginger, grated
- 1 tbsp sesame oil
- 2 garlic cloves, crushed and roughly chopped
- Pinch of chilli flakes
- 2 tbsp oil
- 4 spring onions, chopped
- 1 red chilli, finely sliced
- 3 tbsp sesame seeds
To Serve
- Brown rice, cooked
- Stir-fried seasonal greens (optional)
Method
Preheat oven to 200C
On a baking tray, place the cauliflower florets and add the oil and tamari. Toss everything together and place in the oven to roast for 20 minutes.
While the cauliflower is roasting, make the tamari honey sauce. In a small bowl, add the cornstarch and water. Mix to combine and set aside.
In a small pot add the tamari, rice vinegar, honey, ginger, sesame oil, garlic and chilli flakes. Stir to combine. Then add the cornstarch water mix. Bring to the boil and stir constantly for 30 seconds. As you stir the sauce will thicken. Remove from the heat after 30 seconds and set aside.
In a pan, heat up the oil and add the spring onions, chilli and sesame seeds. Fry everything off for a couple of minutes, then add the roasted cauliflower and tamari and honey sauce. Stir everything together and continue to cook for another 3-5 minutes.
To serve, add everything into a bowl. Feel free to add stir-fried greens on the side.
From (Instagram)[https://www.instagram.com/reel/CtYUmgURdGJ/?igshid=MzRlODBiNWFlZA==]